hcg


100,000 steps

Last week I walked 117,676 steps, which equals 57 miles.

Walking

Who’d of thought that all you need is a comfortable pair of shoes and you can stay in shape. By golly, you think the gyms know this and are actively pursing negative campaigning against companies like Fitbit?

Personal coaches on your wrist, buzzing you to get up and walk, congratulating you on your achievements. The future looks bright for wearable fitness devices, don’t believe what you read, the Fitbit Charge 2 is the device to beat.

It’s twenty five miles from home,
Girl, my feet are hurting mighty bad.