That was easy, done it a thousand times.
I’ve been reading Allen Carr’s book, it has helped me but I feel I was ready to quit.
Today marks a week that I last lit up a cigarette, don’t miss it, don’t crave them. The best advice that I can give, don’t ever start, ever. Smoke something else, just stay away from the cigarettes.
The occasional cigar is working out for me, heck my grandfather smoked stogies well into his eighties and Pipo was a very active person.
Finger’s crossed, knock on wood, may this be the last time I quit.
So I smile and say
When a lovely flame dies
Smoke gets in your eyes